Welcome to Aligné Pilates Studio
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Saturday classes will resume the following week, on September 20, 2025. We are excited to announce new class times for Saturday sessions: 9:00 AM and 10:00 AM​
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Please note Beginner/Intermediate will change to a new class Classical Flow with a Twist suitable for all levels (beginner to advanced)
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Please check the September/October schedule for updates. Any questions, please reach out to Debbie. Thank you
Studio Announcements
Discover Aligné Pilates Studio
At Aligné Pilates Studio you will experience a serene, spa-like environment where everyone is welcome. Whether you are a beginner eager to learn the fundamentals of Pilates or an advanced practitioner looking to deepen your understanding, our studio offers a comfortable and supportive space for all. Your experienced instructor will guide you through each session, ensuring that you receive personalized attention tailored to your individual needs. At Aligné Pilates we believe in fostering a community that encourages growth and exploration in your Pilates journey. Come experience the transformative power of Pilates with us!
Our Approach
At Aligné Pilates Studio, we are dedicated to providing personalized Pilates classes tailored to each individual. With our state-of-the-art reformer machines and small class sizes, we focus on proper form and technique. Our programs cater to recovery, enhancing athletic performance, and achieving mind-body balance. Join us to experience a transformative journey towards holistic well-being.
Meet Your Instructors
Meet Debbie Modlesky, the owner and primary instructor of Aligné Pilates Studio. Debbie brings over 30 years of experience in the fitness industry. Her extensive background has equipped her with a deep understanding of movement, anatomy, and the importance of alignment in achieving optimal health. Debbie is a 500-hour comprehensive Pilates certified instructor, and personal trainer, ensuring that she possesses the highest level of training in this discipline.
With over 30 years of experience in the fitness industry, Tanya Beedle is a seasoned fitness professional with a passion for helping individuals achieve their health and wellness goals. Holding a degree in Health and Fitness, she brings a wealth of knowledge and expertise to each Pilates session.
Specializing in Pilates, Tanya tailors each class to meet the needs of participants, focusing on building strength, flexibility, and mindfulness through controlled, precise movements.
Whether you’re new to Pilates or an experienced practitioner, she creates a welcoming and supportive environment to help you reach your full potential. Join Tanya for a session that combines years of experience with a true passion for fitness and well-being.
Class Schedule
Our Classes
Reformer Flow - Intermediate/Advanced
Dive into the dynamic world of Pilates with our Intermediate/Advanced Reformer Flow class, designed for those who have a solid foundation in Pilates and are ready to elevate their practice. This class seamlessly integrates advanced techniques and fluid movements on the reformer, promoting strength, flexibility and body awareness.
Cardio Pilates
Jump into our Pilates Reformer Cardio, Strength and Stretch class for improved cardiovascular health, enhanced muscular strength, increased flexibility and improved posture. This fun, low impact, energy-filled class is designed for all levels from beginner to advanced. Experience a dynamic workout that combines the principles of Pilates with cardiovascular training, strength building and flexibility exercises. Utilizing the reformer to jump your way into a series of controlled movements designed to promote a safe, low-impact cardio workout.
Multi-Level Reformer Flow
The Multi-Level Reformer Flow class is designed to cater to participants of varying skill levels, providing a dynamic and engaging workout experience. This class blends traditional and contemporary Pilates exercises, allowing individuals to progress at their own pace while still being challenged.
Balance and Flow Fusion
This class welcomes all skill levels! Join us to enhance core strength, balance, and flexibility in a calming environment with soothing instrumental music. The session includes dynamic warm-ups, balance challenges, flowing sequences, and the use of accessories like resistance bands and stability balls. It concludes with unilateral Pilates exercises and stretching to improve balance and core strength while addressing muscle imbalances.
Cardio Fusion Flow
Cardio Fusion Flow is a dynamic and invigorating Pilates class suitable for all levels! Designed to enhance cardiovascular endurance, build core strength, and improve flexibility through a unique blend of cardio, Pilates, and stretching techniques. This class is structured into three distinct segments that flow seamlessly together, providing a comprehensive workout experience.
Athletic Flow - Intermediate/Advanced/All Levels
This advanced athletic Pilates flow is designed for individuals who have a solid foundation in Pilates and are looking to enhance their strength, flexibility, and overall body awareness. This structure allows participants to engage their muscles intensely while also focusing on proper alignment and recovery.
Intermediate/Advanced
All Levels